Bien Être
Therapeutic Massage
Services description

STRESS RELIEVE - 30 minute massage is designed for people who are in a hurry but yet needs to relax. Focus in release tension on neck and back only.

SWEDISH -  a classic 60 minute relaxing massage with a combination of a gliding long strokes such as effleurage, petrissage, kneading and rhythmic. Reduces stress, anxiety, improves  blood circulation, and  posture.

THERAPEUTIC - a combination of techniques such as trigger points, myofascial release, orthopedic and stretches, using a specific technique and the right amount of pressure to address the clients need. Duration 75 minutes.

SPA MASSAGE - relaxation massage, using hot stones on back muscles to release all the knots and tension a client may have, ending up with a foot scrub. Duration is around 90 minutes.

MANUAL LYMPHATIC DRAINAGE - encourages the movement of lymph fluids around the body, using gentle and very light strokes, helps remove waste and toxins from bodily tissues. This massage therapy can benefit people with edema, fibromyalgia, and post surgery conditions. Duration is around 70-80 minutes.

DEEP TISSUE - is primary to treat chronic pain and sports related injuries. It involves applying slow deep strokes and breaking up scar tissue. Duration 75 minutes.

HOT STONES - 90 minute massage that promotes deep muscle relaxation that evolves the use of smooth heated stones. Increases circulation and metabolism, easy muscle stiffness. People experiencing aching sore muscles may benefit from this massage.
 

PRENATAL  - it is  a safe and natural way to relieve tension and back pain during pregnancy. Reduces swelling, increases blood flow, relieve insomnia, depression and anxiety. The session duration is about 80-90 minutes.
 

 

 

 

Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals 972-3459626
  
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